IN Inner Transition
Developing an immune system for the Transition...
Addressing conflict in ways that support us to build healthy systems a...
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Addressing conflict in ways that support us to build healthy systems a...
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As the sun goes down on a system that cannot save us from itself, we a...
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Tools to help our groups to thrive.
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Andrea Giraldo López of the Inner Transition Circle reports back from...
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An interview with Marissa Mommaerts of Transition US
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An interview with Nick Anim of Transition Town Brixton and Transition:...
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An interview with Sarah McAdam of Transition Network
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Resources to support ourselves, our groups, and our communities.
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Personal reflection can be valuable experience for fostering more c...
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Find out why are relational connections important
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This guide provides some suggestions about seeking support and a few a...
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Human neurobiology is designed to be social, with a baseline of social...
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Learn to understand each other's backgrounds and why you find some beh...
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Making time to have a date with yourself is one way to replenish your ...
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Learn how to increase resilience in the face of disturbances and uncer...
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While some self-care practices support 'how' you do things, these remi...
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Re-framing beliefs can help individuals to re-orient toward their emot...
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If you find it challenging to know what you feel, here are a few thing...
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Learn how to grow awareness of uncomfortable emotions, and how to expr...
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Normalising emotions can be an important part of Inner Transition.
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Emotional self-care practices can help individuals increase empathy fo...
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The following resources are intended as an introduction to mindfulness...
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Language is powerful. Words affect reality.
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Learn to notice when you’re off-Center and how to re-Center.
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Exercises for nature connection based on Jon Young's work
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Learn about the benefits of the mental self-care.
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Learn how we respond to the signals that nature provides.
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Understand how to find a good balance of three equally important aspec...
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Limits are common and are an important feature of regenerative cycles.
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How things get done is as important as what things get done.
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Here are a range of practices that help maintain optimum physic...
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Understand how signaling safety can calm the nervous system
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Feedback can be very helpful for personal wellbeing and resilience.
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(Scroll down for English language version below)
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Explore how the Human Nervous system works
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The very first critical step we can take to move away from Dominance i...
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By Eva Schonveld and Justin Kenrick – first published on Medium ...
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Let us name and feel its features so that we can better notice when it...
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This is the first blog from guest editor Helene Oakley. Helene will b...
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This is the fifth blog from guest editors, The Eroles Project. Co-fou...
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This is the second blog from guest editor Madelanne Rust-D’Eye....
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This is the fifth and final blog from our guest editors, Jenny Goodman...
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This is the fourth blog from our guest editors, Jenny Goodman and Bid ...
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This is the second blog from Bid Cousins, read her first ‘Can si...
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Written by Erik Lindberg and re-posted from resilience.org This is ...
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This summer Eroles Project hosted two international residencies in Spa...
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It is with much delight that we are introducing our fifth Guest Editor...
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By Madelanne Rust-D’Eye. Like so many people, I’m feeling deeply i...
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It is wonderful to announce our second monthly Guest Editor – Ka...
Read moreWe've produced a wonderful free online guide to getting Transition started where you live. It's everything you need in order to get things moving.
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